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	<title>Nutrition  Therapy</title>
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	<link>http://nutritiontherapy.ca</link>
	<description>Change from the inside out...Let Nutrition be Your Therapy!</description>
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		<title>What Happens to Body Fat When You Cleanse?</title>
		<link>http://nutritiontherapy.ca/what-happens-to-body-fat-when-you-cleanse/</link>
		<comments>http://nutritiontherapy.ca/what-happens-to-body-fat-when-you-cleanse/#comments</comments>
		<pubDate>Sat, 01 Jun 2013 04:50:28 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Cleanse Day Tips]]></category>
		<category><![CDATA[Isagenix]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=1012</guid>
		<description><![CDATA[This article was found on the Isagenix Health blog  and it is definitely worth reading. Ah, the visual joy of weight loss—your face is more defined, your belly no longer protrudes over the waist of your pants, and parts that used to jiggle are now toned. On the outside, fat loss seems like a fairly [...]]]></description>
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		<title>Weight of the World</title>
		<link>http://nutritiontherapy.ca/weight-of-the-world/</link>
		<comments>http://nutritiontherapy.ca/weight-of-the-world/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 05:14:00 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Health & Wellness Articles]]></category>
		<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Just for Fun]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=1005</guid>
		<description><![CDATA[Average Body Mass Index values for adult around the globe &#160; Weight of the World infographic by b_willers.]]></description>
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		<title>Why Some People Are More Likely to Catch a Cold</title>
		<link>http://nutritiontherapy.ca/why-some-people-are-more-likely-to-catch-a-cold/</link>
		<comments>http://nutritiontherapy.ca/why-some-people-are-more-likely-to-catch-a-cold/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 16:16:10 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Health & Wellness Articles]]></category>
		<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Isagenix]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=988</guid>
		<description><![CDATA[I came across this short article on Feb. 22nd, 2013 in Time Health and Family which I found on the web. It was written by Yue Wang and I thought it was interesting because Isagenix, the company I am associated with has been doing researched with Dr. William Andrews on telomeres and providing nutritional supplementation [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Child&#8217;s Potato Science Project &#8211; The Importance of Organic</title>
		<link>http://nutritiontherapy.ca/a-childs-potato-science-project-the-importance-of-organic/</link>
		<comments>http://nutritiontherapy.ca/a-childs-potato-science-project-the-importance-of-organic/#comments</comments>
		<pubDate>Sun, 17 Mar 2013 13:40:56 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Health & Wellness Articles]]></category>
		<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Just for Fun]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=983</guid>
		<description><![CDATA[I came across this You Tube video of a child&#8217;s potato science project where she learned the importance of organic.  What I found interesting was that the organic sweet potato from the grocery store didn&#8217;t grow as many vines and leaves compared to a truly &#8220;organic&#8221; sweet potato.  Makes me wonder what is being used [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Flu Tips with Essential Oils</title>
		<link>http://nutritiontherapy.ca/flu-tips-with-essential-oil/</link>
		<comments>http://nutritiontherapy.ca/flu-tips-with-essential-oil/#comments</comments>
		<pubDate>Sun, 03 Feb 2013 13:27:09 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Health & Wellness Articles]]></category>
		<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Young Living Essential Oils]]></category>
		<category><![CDATA[Flu Shot alternatives]]></category>
		<category><![CDATA[natural flu remedies]]></category>
		<category><![CDATA[Thieves Essential Oil]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=965</guid>
		<description><![CDATA[The news is full of reminders to get the flu shot to prepare for the flu season. If you choose to get the flu shot or not, the following tips are good for everybody and prevention is the key. Many of you are probably already buying extra vitamin C and other nutritional support for this [...]]]></description>
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		<title>Seven Steps to a Healthy Blood Pressure</title>
		<link>http://nutritiontherapy.ca/seven-steps-to-a-healthy-blood-pressure/</link>
		<comments>http://nutritiontherapy.ca/seven-steps-to-a-healthy-blood-pressure/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 00:08:02 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Health & Wellness Articles]]></category>
		<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Nordic Pole Walking]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[healthy high blood pressure]]></category>
		<category><![CDATA[symptoms of high blood pressure]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=930</guid>
		<description><![CDATA[&#160; Happy New Year and I would like to wish you a Happy, Healthy, and Prosperous New Year for 2013.  I wanted to share with you an article I found on one of my favourite health blogs www.isagenixhealth.net on seven steps to a health blood pressure.   &#160; High blood pressure, or hypertension, affects more than [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How can lap-band and gastric bypass patients use Isagenix products?</title>
		<link>http://nutritiontherapy.ca/lap-band-and-gastic-bypass-patients-use-of-isagenix-nutritional-products/</link>
		<comments>http://nutritiontherapy.ca/lap-band-and-gastic-bypass-patients-use-of-isagenix-nutritional-products/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 04:45:25 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Health & Wellness Articles]]></category>
		<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Whey Protein]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=912</guid>
		<description><![CDATA[&#160; After lap-band and gastric bypass surgery, patients are given special dietary guidelines to follow.  There are many Isagenix products which will provide you with the nutrition you require as long as you adhere to the dietary guidelines given by your doctor. See the following sample guidelines: Lap-Band Surgery Sample Dietary Guidelines:                                                                                                     •  800 calories [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Your Fat to Save Your Brain</title>
		<link>http://nutritiontherapy.ca/lose-your-fat-to-save-your-brain/</link>
		<comments>http://nutritiontherapy.ca/lose-your-fat-to-save-your-brain/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 03:13:21 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[Health & Wellness Articles]]></category>
		<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[Sleep Solution]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=724</guid>
		<description><![CDATA[I wanted to include this short article written by Dr. Michael Colgan, founder of the Colgan Institute, because I thought it was rather interesting.  Let me know what questions you have after reading it.  Check out his short video titled &#8220;Save Your Brain&#8221;. &#8220;Despite its faults, Body Mass Index (BMI) is the simplest way to assess [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why Raw Kale Salad Recipes are Super Healthy!</title>
		<link>http://nutritiontherapy.ca/kale-salad-recipes/</link>
		<comments>http://nutritiontherapy.ca/kale-salad-recipes/#comments</comments>
		<pubDate>Sat, 07 Jul 2012 00:03:11 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Child Friendly]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[apple recipe]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[best vegetarian salad]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw food recipe]]></category>
		<category><![CDATA[raw food salad]]></category>
		<category><![CDATA[raw salad recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=698</guid>
		<description><![CDATA[&#160; I was first introduced to Kale many years ago when I learned how to make the famous Portuguese soup &#8220;Caldo Verde&#8221; from my mother in law but I had never really used it much in my everyday cooking until a few years ago when I enrolled at the Institute of Holistic Nutrition.  One of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why a Beet a Day will Keep the Doctor Away!</title>
		<link>http://nutritiontherapy.ca/why-a-beet-a-day-will-keep-the-doctor-away/</link>
		<comments>http://nutritiontherapy.ca/why-a-beet-a-day-will-keep-the-doctor-away/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 18:23:13 +0000</pubDate>
		<dc:creator>Deborah da Silva</dc:creator>
				<category><![CDATA[Child Friendly]]></category>
		<category><![CDATA[Health & Wellness Articles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beet leaves]]></category>
		<category><![CDATA[beets recipes]]></category>
		<category><![CDATA[carrots recipe]]></category>
		<category><![CDATA[raw beets]]></category>
		<category><![CDATA[raw salad recipes]]></category>
		<category><![CDATA[recipe carrots]]></category>
		<category><![CDATA[recipe for beet salad]]></category>
		<category><![CDATA[recipe for beets]]></category>
		<category><![CDATA[recipe for carrots]]></category>
		<category><![CDATA[recipe with beets]]></category>
		<category><![CDATA[recipes beets]]></category>
		<category><![CDATA[recipes for beets]]></category>
		<category><![CDATA[recipes with carrots]]></category>

		<guid isPermaLink="false">http://nutritiontherapy.ca/?p=633</guid>
		<description><![CDATA[Beets are one of those vegetables that people seem to either love them or hate them.  I know they are not a very attractive looking vegetable but I love beets cooked, raw, roasted or pickled. The best pickled beets I have ever had were at a restaurant in Flagstaff Arizona called “Kelly’s Christmas Tree”.  They [...]]]></description>
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